About Queen Time - Faith-Filled Fitness & Wellness

Introduction:

Welcome to Queen Time, where faith and fitness intersect. We're dedicated to empowering women to cultivate physical and spiritual wellness, grounded in Christian values.

Our Mission:

To provide a supportive community and holistic resources, guiding women toward a healthier, more balanced lifestyle that honors God and celebrates their unique purpose.

Our Story:

As a child of God, I Ember recognized the importance of integrating faith and fitness. Queen Time was born out of a passion to help women prioritize self-care, nourish their bodies, and strengthen their spirits.

 

Core Values:

 

Faith: Grounding our journey in Scripture and prayer

 

Wholeness: Nurturing body, mind, and spirit

 

Community: Supporting and uplifting one another

 

Stewardship: Honoring God with our temples

 

Compassion: Extending grace and empathy

 

Our Approach:

 

Bible-based devotionals and meditations

 

Customized workout plans and nutrition guidance

 

Mindful self-care practices

 

Accountability and support groups

 

Prayer and spiritual guidance